Dr. Rada uses a collaborative approach to bridge conventional medicine with the timeless wisdom of Āyurveda, crafting personalized healing journeys where Western precision meets Eastern soul.
Through the lens of Collaborative Medicine, Dr. Rada sees you not as a symptom but as a whole. Collaborative Medicine treats not only illness, but the one who is ill.
A devoted practitioner of meditation, Dr. Rada embodies the principles he encourages in others - cultivating presence, awareness, and the deep listening that lies at the heart of true healing.
Dr. Rada graduated in Medicine and Surgery from the University of Bologna, Italy. He received training in Āyurvedic Medicine at Āyurvedic Point (AP) in Milan, and is pursuing advanced studies in Panchakarma at SNA Oushadasala in Thrissur, Kerala, India.
About Dr. Tal Rada
What is Āyurveda?
Āyurveda is an ancient system of natural healing that originated in India over 5,000 years ago. The word Āyurveda comes from Sanskrit: “Āyus” means life, and “Veda” means knowledge - together, it is the science of life.
Āyurveda views health as a dynamic balance of body, mind, and spirit, deeply influenced by nature. Much like modern physics, which reveals that everything is interconnected and in constant motion, Āyurveda sees the human being as part of a larger system.
Through personalized care - using food, herbs, physical treatments, and inner awareness - it helps restore harmony and aligns you with your true nature and rhythms of life.
What is an Āyurvedic consultation?
An Āyurvedic consultation is more than a visit - it’s a cathartic dialogue.
During the consultation, the physician observes and assesses your psycho-physical state according to your individual constitution (Prakriti) - your inherent blueprint. The physician identifies your current imbalance (Vikriti) -
the deviation from your natural state of harmony.
The physician provides guidance on restoring the delicate balance in which body and mind function in harmony - supporting your return to a grounded, authentic sense of self.
Health Benefits
The goal of the Āyurvedic journey is Svastha - a Sanskrit word that means “to be established in oneself.” It is a personal and dynamic state of inner balance and harmony that allows you to live fully, peacefully, and with vitality.
Svastha is not a one-time achievement, but an innate state of balance to be cultivated and sustained throughout life.
Dr. Rada supports you on this path with personalized, holistic care, helping you nurture and sustain your well-being.
Services & Workshops
Consultation
Preferably conducted in person and are currently available in Italy (Milan area, Lake Como, Garda Lake), Ibiza, and Israel, though online sessions are also possible when needed.
Diagnonsis
Functional assessment of sleep, digestion, elimination, etc. pulse and tongue reading, combined with the evaluation of psycho-physical traits, lifestyle, and environmental influences.
Treatments
Through natural remedies,
physical therapies, and lifestyle recommendations -
tailored as needed.
Lectures
Talks and workshops on Ayurvedic and Collaborative medicine, philosophy, and lifestyle - open to health professionals and curious
minds alike.
Client Insights
"Before starting Ayurvedic treatment with Dr. Tal Rada, I had tried everything to relieve my menopause symptoms, hot flashes, Diverticulitis, poor sleep, and high blood pressure.
I was even advised to start taking medication for my blood pressure.
Then I discovered Ayurveda, and with Dr. Rada’s guidance, I began a completely different path.
Since following his natural remedies, I haven’t needed any medication, and my blood pressure has stayed stable.
My mood has improved a lot, and I finally feel well, balanced, and truly listened to.
I also no longer suffer from the tinnitus and dizziness that used to bother me.
I highly recommend this experience to anyone looking for a more natural and holistic approach to health.
Thank you, Dr. Rada, for your professionalism and genuine support."
Kine F.
"I like to think of my meeting with Dr. Tal Rada as a gift life gave me—
a chance to rediscover true balance and serenity. It was not a coincidence.
After several medical visits where medications were prescribed without really understanding the root causes of my discomfort, I finally encountered Ayurvedic medicine and a doctor who views the person as a whole—
body and mind united.
This approach helped me explore the deeper causes of my imbalance and begin the journey back to myself.
I am deeply grateful for this encounter."
Monica C.
"After trying various approaches to cope with anxiety and loneliness,
which were also affecting me physically—I decided to turn to Ayurveda.
I reached out to Dr. Tal Rada and, from our very first meeting, I felt at ease.
I followed his treatments and, above all, his guidance on a human level.
I found in him an incredibly empathetic person who gave me the space to open up and begin a new path.
The benefits are ongoing, and since this has been a truly positive experience, I wholeheartedly recommend it.
Thank you from the bottom of my heart."
Massimo G.
"Dr. Tal has been a true blessing !
He listened carefully to my needs and concerns, and created a treatment plan tailored specifically for me.
He took the time to answer all my questions with care and made me feel truly understood.
Always kind and patient, he guided me through this path of change with great support.
The Ayurvedic remedies and treatments he prescribed brought positive results and helped me navigate a challenging time in my life.
I highly recommend him to anyone looking for a natural and holistic approach to health.
Thank you, Dr. Tal!"
Tiziana R.
"Dr. Tal Rada made me feel truly welcomed from the very first meeting. I found empathy, kindness, and a deep, non-judgmental listening. And beyond that, great professionalism and expertise. Whenever needed, he responds to messages and calls promptly, always showing care and availability. I also appreciated his openness towards different disciplines and his respectful attitude towards colleagues with diverse backgrounds."
Emanuela V.
" I’m extremely grateful to have met Dr. Tal — he is a person with a truly special soul!
His expertise and professionalism in Ayurvedic medicine have been deeply beneficial for me.
From the very first consultation, he made me feel at ease with his attentive care,
deep understanding, and genuine listening.
The treatment and his valuable guidance have led to a real improvement in my overall well-being,
both mentally and physically.
Dr. Tal’s kindness and availability made the entire experience even more positive.
I wholeheartedly recommend Dr. Tal to anyone who wishes to take care of themselves and find a true balance between body, mind, and spirit to enjoy good health."
Thank you, Dr. Tal!
Alessandra G.
-
What is Ayurveda and how does it differ from Western medicine?Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It focuses on understanding each person as a unique combination of body, mind, and spirit. Dr. Rada uses this holistic approach to address the root causes of imbalance, rather than just treating symptoms—offering natural remedies, personalized treatments, and lifestyle guidance to restore overall well-being.
-
What happens during an Ayurvedic consultation?An Ayurvedic consultation with Dr. Rada is a space of deep listening and personalized care. He will explore your health history, observe your pulse, tongue, digestion, sleep, and other daily functions, and consider your lifestyle and emotional state. The goal is to understand your unique constitution (Prakriti) and any current imbalances (Vikriti) to guide you toward balance and health.
-
How is the diagnosis made in Ayurveda?Dr. Rada’s diagnostic process includes pulse reading, observation, and an in-depth understanding of your body’s functions—like digestion, sleep, and energy levels. He also takes into account your emotions, habits, and environment. Rather than focusing only on symptoms, he looks at the deeper patterns behind your discomfort to help restore your natural balance.
-
What types of treatments are offered?Treatments with Dr. Rada are always personalized. They may include natural herbal remedies, dietary and lifestyle adjustments, physical therapies, routines to support digestion, sleep, and mental clarity. Each plan is adapted to your individual needs to promote gentle, long-lasting healing.
-
Are Ayurvedic remedies safe?Yes, when prescribed by a qualified practitioner, Ayurvedic remedies are natural and generally very safe. Dr. Rada carefully selects remedies that are certified according to European standards and regulations. All treatments are chosen with attention to your constitution and state of health, supporting the body’s natural healing process.
-
Can I follow Ayurvedic treatment alongside conventional medicine?In many cases, yes. Dr. Rada can work alongside your existing medical treatments and help you integrate Ayurveda safely and effectively. He will always consider your medications and medical conditions to ensure a safe and supportive treatment plan.
-
How long does it take to see results?Each person responds differently. Ayurveda focuses on long-term healing, so consistency and patience are part of the process.
-
Do I need to follow a specific diet or lifestyle?Dr. Rada may recommend certain dietary or lifestyle adjustments based on your unique constitution and current needs. These suggestions are practical and designed to support digestion, sleep, emotional balance, and overall vitality. Rather than imposing strict rules, the goal is to help you create sustainable habits that feel natural and nourishing.
-
Can consultations be done online?Yes, Dr. Rada also offers online consultations when in-person meetings are not possible. While some aspects of diagnosis are more accurate face-to-face, online sessions can still provide deep insight and effective guidance.
-
Is Ayurveda suitable for everyone, including children or the elderly?Yes, Ayurveda is a gentle and adaptable system of medicine that can be tailored to people of all ages. Dr. Rada takes into account the specific needs of each stage of life, offering safe and supportive care for children, adults, and seniors alike. The approach is always personalized and respectful of each person’s unique condition and rhythm.
-
What kind of conditions can Ayurveda help with?Ayurveda can support a wide range of conditions—both physical and emotional. Dr. Rada often works with issues such as digestive imbalances, stress and anxiety, sleep disturbances, hormonal changes (like menopause), chronic fatigue, skin disorders, joint pain, and more. However, you don’t need to have a specific illness to benefit from Ayurveda. It also focuses on prevention, self-awareness, and enhancing your overall quality of life and sense of purpose.
-
How should I prepare for my first consultation?To make the most of your session with Dr. Rada, it’s helpful to reflect on your current symptoms, daily habits, and overall lifestyle. Try to come with an open mind and be ready to share freely. There’s no need for special preparation, but it’s recommended to avoid eating or drinking coffee 1–2 hours before the consultation, to allow for a more accurate pulse and digestive assessment. Dr. Rada will guide you through the process gently and thoroughly.
-
How often should I follow up with the doctor?The frequency of follow-up depends on your individual case. Dr. Rada may suggest a check-in after a few weeks to evaluate your progress and adjust your plan if needed. Some people benefit from regular support over time, while others may need just a few sessions to regain balance.
-
Are the treatments personalized?Yes, absolutely. Dr. Rada tailors each treatment plan to the person in front of him—considering your constitution, lifestyle, current imbalance, and personal goals. There are no “one-size-fits-all” solutions in Ayurveda; everything is adapted to your unique nature.
-
Is Ayurvedic medicine backed by scientific research?While Ayurveda is a traditional system of healing, modern research is increasingly exploring and confirming many of its principles. Topics like digestion, circadian rhythms, the gut–brain connection, and mind–body balance are now well-recognized in contemporary science. Many well-known Ayurvedic herbs—such as Ashwagandha, Centella (Gotu Kola), Jatamansi, and Triphala—have been the subject of numerous studies supporting their effects on stress, cognitive function, immunity, and digestive health. Dr. Rada integrates this growing scientific evidence with classical Ayurvedic knowledge and his medical background to offer a grounded and holistic approach to care.
Frequently
Asked
Questions
Ready to make contact?
Fill in the contact form and get ready to transform your life.
(+39) 339-179-9957